{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/6a10577511eba3cf15a88c41?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why I Stopped Drinking... 4 Years Ago","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1779451120662-952780d8-dfd7-4768-b590-0e43fbc1dfdd.jpeg?height=200","description":"<p><strong>Episode 302. Why I Stopped Drinking... 4 Years Ago</strong></p><p><br></p><p>This week on <strong>Confidence From Within Podcast</strong>,&nbsp;&nbsp;I am sharing my four-year update on releasing alcohol from my life, and the real reason I made this choice may surprise you.</p><p><br></p><p>We also discuss what four years taught me and the most underrated part of my alcohol-free journey.</p><p><br></p><p><br></p><h2><strong>Why Listen To This Episode?&nbsp;</strong></h2><ul><li><strong>The (real) reason</strong> I released alcohol (it's not what most people think)</li><li>Why most releases don't last and <strong>what actually makes them stick</strong></li><li>What four years has taught me about <strong>maintaining</strong> any big release</li><li>Why the goal is never really the finish line (and what is)</li><li>How to know if you even <strong>need to release alcohol completely</strong></li></ul><h2><br></h2><h2><strong>Resources Mentioned In This Episode:&nbsp;</strong></h2><ul><li><strong>Join us and follow our YouTube channel = </strong><a href=\"https://www.youtube.com/c/NaturallyJoyous?sub_confirmation=1\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>click here to watch us on YouTube</strong></a></li><li><a href=\"https://open.spotify.com/playlist/5EBKzkWnmUHceUqpBLn6lR?si=BTv67a-USTSsUCKuriU9Cg&amp;pi=U1qFSLpbT0eAk&amp;nd=1&amp;dlsi=a91f30d4b5224d60\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get my Alcohol Release Playlist here</strong></a></li></ul><p>&nbsp;</p><p><br></p><p><br></p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us <a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a> so we can repost you&nbsp;&nbsp;</li><li>Leave us a 5-star review on Apple Podcasts, <a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong> </a>is how</li><li>Subscribe to the <strong>Confidence From Within Podcast</strong>, we release new episodes every Friday</li></ul>","author_name":"Juliana Leamen"}