{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/6973851135a98abf7c5b7d02?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How To Stop Living In Survival Mode, Without Losing Your Edge","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1769177923991-54733f98-ecf9-4399-a88e-029fc4433c7a.jpeg?height=200","description":"<p><strong>Episode 285. How To Stop Living In Survival Mode, Without Losing Your Edge</strong></p><p><br></p><p>This week on&nbsp;<strong>Confidence From Within Podcast</strong>,&nbsp;we&nbsp;go deeper on the topic of&nbsp;urgency.&nbsp;</p><p> </p><p>If you are feeling the pressure of time, if your schedule is always overflowing and it feels like you are living in survival mode - it's<strong>&nbsp;time to opt out of urgency</strong>.</p><p>&nbsp;</p><h2><strong>Why Listen To This Episode?</strong></h2><ul><li>Why&nbsp;<strong>opt out of urgency</strong>, especially if you are a high-performing women&nbsp;</li><li><strong>Survival</strong>&nbsp;is&nbsp;very costly to women, especially in midlife</li><li>My&nbsp;<strong>challenging relationship with time</strong></li><li>How I used&nbsp;<strong>urgency</strong>&nbsp;in my life (and why it&nbsp;stopped working in midlife)</li><li>What happens in<strong>&nbsp;menopause transition</strong>&nbsp;that leads to&nbsp;a lot of women's symptoms</li><li>Invitation to a wonderful&nbsp;<strong>live event</strong>, happening on January 28th, 2026</li></ul><p><br></p><p><strong>Resources Mentioned In This Episode:&nbsp;</strong></p><ul><li>I’m joining&nbsp;Rebecca Vigelius&nbsp;and&nbsp;Becky Keen&nbsp;on&nbsp;Wednesday, Jan 28 (12pm PT)&nbsp;for a live roundtable:&nbsp;<a href=\"https://www.rebeccavigelius.com/optout-urgency\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Opt Out of Urgency. Register here to this LIVE event&nbsp;</strong></a><strong>&nbsp;</strong></li><li>Listen to this episode next -&gt;&nbsp;<a href=\"https://www.naturallyjoyous.ca/blog/dropping-the-urgency-stop-the-rush-to-release-the-weight\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Episode 269.&nbsp;Dropping the Urgency: Stop the Rush to Release the Weight&nbsp;</strong></a></li></ul><p>&nbsp;</p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us&nbsp;<a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a>&nbsp;so we can repost you&nbsp;&nbsp;</li><li>Leave us a&nbsp;5-star review on Apple Podcasts,&nbsp;<a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong>&nbsp;</a>is how</li><li>Subscribe to the&nbsp;<strong>Confidence From Within Podcast</strong>, we release new episodes every Friday</li></ul><p><br></p>","author_name":"Juliana Leamen"}