{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/694575d7f756711739b7e5da?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Before 2025 Ends, Do This One Thing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1766155103734-d37c5353-57a8-41e2-8464-131ac12d521a.jpeg?height=200","description":"<p><strong>Episode 280. Before 2025 Ends, Do This One Thing</strong></p><p><br></p><p>This week on&nbsp;<strong>Confidence From Within Podcast</strong>, we discuss the trap of waiting for January to get back on track or start pursuing your goals.</p><p><br></p><p>I see this happen every year, so in this episode I share what I did to make December my most productive month, so come January, I have momentum to go after what I want.&nbsp;</p><p><br></p><h2><strong>Why Listen To This Episode?</strong></h2><ul><li>My take on&nbsp;<strong>New Year's Resolutions</strong>&nbsp;and most people don't see results&nbsp;</li><li>The&nbsp;<strong>ONE change</strong>&nbsp;I made that transformed how productive December is&nbsp;each year</li><li>The&nbsp;<strong>ONE question</strong>&nbsp;I ask&nbsp;every new year&nbsp;and you can too</li><li>The best next step you can take to&nbsp;<strong>start on your weight release journey</strong>&nbsp;without waiting&nbsp;for 2026</li></ul><p> </p><p><br></p><h3><strong>Resources Mentioned In This Episode:&nbsp;&nbsp;</strong></h3><ul><li>Ready to start releasing weight in 2026?&nbsp;<a href=\"https://www.naturallyjoyous.ca/starthere?utm_source=Podcast&amp;utm_medium=Start-Here&amp;utm_campaign=All-episodes\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Click here to schedule a call with us</strong></a>&nbsp;to learn if our DNA-led strategy is the right fit for your needs (limited spots available).&nbsp;<strong>&nbsp;</strong></li></ul><p>&nbsp; </p><p><br></p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us&nbsp;<a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a>&nbsp;so we can repost you&nbsp;&nbsp;</li><li>Leave us a&nbsp;5-star review on Apple Podcasts,&nbsp;<a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong>&nbsp;</a>is how</li><li>Subscribe to the&nbsp;<strong>Confidence From Within Podcast</strong>, we release new episodes every Friday</li></ul><p><br></p>","author_name":"Juliana Leamen"}