{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/687a57c0b3ed2deb171fa7a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Favorite Alternative To Procrastination ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1757794743317-50cf7693-2200-4a49-a214-429bffa48b4f.jpeg?height=200","description":"<p><strong>Episode 258. My Favorite Alternative To Procrastination&nbsp;</strong></p><p><br></p><p>This week on&nbsp;<strong>Confidence From Within Podcast</strong>,&nbsp;we discuss&nbsp;the intriguing topic of procrastination and its counterbalance, productivity. Lacking focus?! This episode will give you valuable insights you may not have considered before!</p><p><br></p><p>We will also discuss&nbsp;the role of genetics in focus and productivity, offering insights into how understanding your DNA can enhance your ability to stay on track.</p><p>&nbsp;</p><h3><strong>Why Listen Now?</strong></h3><ul><li>Juliana's definition of&nbsp;<strong>procrastination</strong>, broken down into 2 simple concepts</li><li>Why she&nbsp;<strong>no longer uses productivity hacks</strong>&nbsp;(and what she does instead)</li><li>Why she only<strong>&nbsp;manages her energy, not her time</strong>!</li><li>How&nbsp;<strong>our DNA impacts focus</strong>&nbsp;and our ability to stay on track</li><li>Juliana's&nbsp;<strong>favorite alternative to procrastination</strong>&nbsp;you can put into practice&nbsp;<strong>immediately</strong>!&nbsp;</li><li>Some&nbsp;<strong>great resources</strong>&nbsp;if you want to explore the topic in a deeper level&nbsp;</li></ul><p><strong>&nbsp;</strong></p><h2><strong>Links Mentioned In This Episode:&nbsp;</strong></h2><ul><li>Listen to this episode next,&nbsp;<a href=\"https://www.naturallyjoyous.ca/blog/why-we-make-the-choices-we-make\" rel=\"noopener noreferrer\" target=\"_blank\">Episode 62.&nbsp;<strong>Why We Make The Choices We Make</strong></a></li><li>Want help testing and unlocking the power of your DNA?&nbsp;<a href=\"https://www.naturallyjoyous.ca/starthere\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Click here for the best ways to get started</strong></a></li><li>Align With the&nbsp;Truth of Who You Are&nbsp;And Let Your Inner Worth Lead the Way -<strong>&nbsp;</strong><a href=\"https://welcome.naturallyjoyous.ca/self-worth/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get our Self-Worth For Women Workshop by clicking here</strong></a></li></ul><p>&nbsp;&nbsp;</p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us&nbsp;<a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a>&nbsp;so we can repost you&nbsp;&nbsp;</li><li>Leave us a&nbsp;5-star review on Apple Podcasts,&nbsp;<a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong>&nbsp;</a>is how</li><li>Subscribe to the&nbsp;<strong>Confidence From Within Podcast</strong>, we release new episodes every Friday!</li></ul><p><br></p>","author_name":"Juliana Leamen"}