{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/678a5ce016bc7a854505abb0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Weight Loss Is Not The Goal (Uncovering What Is)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1737069610808-e4d82935-7e21-4d09-8f70-d315ff48a9a9.jpeg?height=200","description":"<p><strong>Episode 232. Weight Loss Is Not The Goal (Uncovering What Is)</strong></p><p><br></p><p>Welcome to this week's episode on&nbsp;<strong>Confidence From Within Podcast</strong>, where&nbsp;we dive deep into the truth behind our weight loss goals.</p><p><br></p><p>Join me as we peel back the layers to discover what we’re really after, no matter which goal you wrote in your New Year's Resolutions list! And if you didn't write a list this year, you will still love this episode!&nbsp;&nbsp;</p><p><br></p><p><strong>Listen now to learn…&nbsp;&nbsp;</strong></p><ul><li>How to&nbsp;<strong>achieve ANY goal</strong>&nbsp;you ever have, by learning about the idea of a Higher Goal</li><li>What is the&nbsp;<strong>meaning behind your weight loss goals</strong></li><li>Why&nbsp;<strong>the reason</strong>&nbsp;why many women want to release weight is actually&nbsp;<strong>sabotaging their success</strong></li><li>What&nbsp;<strong>we are really after</strong>&nbsp;when we set goals in life</li><li>What I have learned as I walked the same journey and&nbsp;<strong>what you can do about it</strong></li></ul><h2>&nbsp;</h2><h2><br></h2><h2><strong>Ways To Get Started Below:&nbsp;</strong></h2><ul><li><a href=\"https://welcome.naturallyjoyous.ca/self-worth/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Get&nbsp;Juliana's&nbsp;Self-Worth For Women Workshop and learn how to love yourself more deeply</strong></a>&nbsp;(without changing anything, even the scale!!)&nbsp;</li><li>Want to&nbsp;learn how DNA testing can help you<strong>&nbsp;</strong><a href=\"https://www.naturallyjoyous.ca/join\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>release weight permanently? Click here for more details!</strong></a></li></ul><p>&nbsp;</p><p><br></p><p><br></p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us&nbsp;<a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a>&nbsp;so we can repost you&nbsp;&nbsp;</li><li>Leave us a&nbsp;5-star review on Apple Podcasts,&nbsp;<a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong>&nbsp;</a>is how</li><li>Subscribe to the&nbsp;<strong>Confidence From Within Podcast</strong>, we release new episodes every Friday!</li></ul>","author_name":"Juliana Leamen"}