{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f39b0eb4155ee796a097742/65e77718fd26d8001719c10f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Perfectionism Is The Ultimate Strategy Of The Mind","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1709668003091-14eacaf216754c0f88cb02498693ec71.jpeg?height=200","description":"<p><strong>Episode 187. Perfectionism Is The Ultimate Strategy Of The Mind</strong></p><p>&nbsp;</p><p>Today`s topic is&nbsp;<strong>perfectionism</strong>!&nbsp;</p><p><br></p><p>Perfectionism is a concept that I've been&nbsp;<strong>reflecting on for many, many years</strong>&nbsp;to seek more understanding and clarity about.</p><p><br></p><p>Why is it that I gravitate towards it? What is it doing for me? What is it costing me?</p><p><br></p><p>With that, I have uncovered some&nbsp;<strong>interesting perspectives</strong>&nbsp;on the topic that&nbsp;I share with you today to help&nbsp;you reflect back on your own journey with perfectionism.&nbsp;</p><p>&nbsp;</p><h4>Listen now to learn…&nbsp;&nbsp;</h4><ul><li>Why perfectionism is a strategy of the mind&nbsp;</li><li>The 3 hidden aspects of perfectionism that I have uncovered over the years</li><li>My procedure for dealing with&nbsp;perfectionism tendencies in daily life</li></ul><p>&nbsp;</p><p><strong>Get Started Below:</strong></p><ul><li>EXCLUSIVE TRAINING =<a href=\"https://www.naturallyjoyous.ca/release-gift\" rel=\"noopener noreferrer\" target=\"_blank\"> How To Unlock Your DNA To Lose Weight In Your 50s &amp; 60s</a></li><li><a href=\"https://www.naturallyjoyous.ca/quiz\" rel=\"noopener noreferrer\" target=\"_blank\">What's Your Hidden Weight Loss Saboteur? Take the quiz to find out!!</a></li><li><a href=\"https://welcome.naturallyjoyous.ca/release-book-bundle/\" rel=\"noopener noreferrer\" target=\"_blank\">Get Juliana's book 'Release' in</a> audiobook &amp; e-book bundle</li><li><a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\">Leave us a review</a>, it takes just a few seconds</li></ul><p>&nbsp;</p><h2><strong>If you enjoyed today's episode, please:</strong></h2><ul><li>Post a screenshot &amp; key takeaway on your Instagram story and tag us&nbsp;<a href=\"https://www.instagram.com/naturally.joyous\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>@naturally.joyous</strong></a>&nbsp;so we can repost you&nbsp;&nbsp;</li><li>Leave us a&nbsp;5-star review on Apple Podcasts,&nbsp;<a href=\"https://ratethispodcast.com/confidencefromwithin\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>HERE</strong>&nbsp;</a>is how</li><li>Subscribe to the&nbsp;<strong>Confidence From Within Podcast</strong>, we release new episodes every Friday!&nbsp;</li></ul>","author_name":"Juliana Leamen"}