{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Tapping Into The Energy That It Is Working, Despite The Scale ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f39b0eb4155ee796a097742/1692627581185-34af7f5e92a217ee45c5f2633160a57a.jpeg?height=200","description":"

Episode 158. Tapping Into The Energy That It Is Working, Despite The Scale  - In today's episode, we talk about tuning into the frequency of \"it is working!\", without relying on external \"evidence\" of progress. This is a powerful skill you can develop to help you stay consistent towards your goals.


Listen now to learn…  


Here are the previous episodes mentioned:

Episode 112 = The Solution To Lack Of Motivation & Consistency

Episode 70 = The Best Way To Deal With Overwhelm

Episode 66 = How To Release Limiting Beliefs 



Special Invitation…

'THE 3 WEIGHT LOSS MYTHS OF MIDLIFE' - Balance Your Hormones & Your Emotions, Release The Weight -


In this Masterclass, you will be able to: 


SAVE YOUR SPOT



If you enjoyed today's episode, please:


","author_name":"Juliana Leamen"}