{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f32b53bfa9e3f14dba05867/5f4cc4cd61da906d29018a45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#60 - David Delaney -  Reclaim Your Past, Reset Your Future","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f32b53bfa9e3f14dba05867/show-cover.jpg?height=200","description":"<p><em>\"There is another way of living\"</em></p><p><br></p><p>This week we are joined by Dave Delaney who is a Programmer at University College Dublin and has been teaching meditation and mindfulness over the past 5 years. He recently launched his own YouTube channel called 'The Mindful Spark' where he will be sharing the practical tips &amp; techniques that have helped him live a more meaningful and enjoyable life.</p><p><br></p><p>Connect with Dave on YouTube <a href=\"https://www.youtube.com/channel/UCr0BDAJgoaZlvgylL7PbE4w\" rel=\"noopener noreferrer\" target=\"_blank\">\"The Mindful Spark\"</a></p>","author_name":"Dom Sniezka"}