{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f32b53bfa9e3f14dba05867/5f32b556cac0df2079179216?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#8 – Jack Spencer - Personal training, being happy and going for it","description":"<p><em>\"Don't worry be happy, you can do it, you are good enough\"</em></p>\n<p>This week's Guest is <strong>Jack Spencer</strong>.</p>\n<p>Jack is currently a full time personal trainer and a online coach within Wexford's leading personal training gym, 'Focus - Health &amp; Fitness'.</p>\n<p>You can find Jack Spencer on social media channels such as Instagram and YouTube where he regularly uploads content about his journey and process along with Health &amp; Fitness tips. He has previously collaborated with the IFBB Pro,  2x Arnold Champion &amp; Social Media sensation 'Blessing Awodibu' otherwise known as the 'boogieman' to produce a skit.</p>\n<p>His passion really lies in helping people &amp; watching them get better, which is one of the main reasons why he decided to get into Personal Training.</p>\n<p><strong>Some of the Questions I asked:</strong></p>\n<ul>\n<li>When did you decide to get into Fitness? (3:30)</li>\n<li>What helped you develop confidence (4:45)</li>\n<li>Importance of being supportive (8:00)</li>\n<li>What motivates you? (11:00)</li>\n<li>Failures &amp; Lessons learned (13:00)</li>\n<li>What does your day to day look like as a personal trainer? (22:30)</li>\n<li>Advice to an aspiring Personal Trainer? (30:30)</li>\n<li>Should you trust personal trainers?  (37:00)</li>\n<li>Where do you see yourself in 5 years? (40:15)</li>\n</ul>\n<p>Follow Jack Spencer on <a href=\"https://www.youtube.com/channel/UCqLDg-B0J_8vJfLRYctd35g\" rel=\"nofollow\">YouTube</a> &amp; <a href=\"https://www.instagram.com/coach_jackspencer/\" rel=\"nofollow\">Instagram</a></p>\n<hr>\n<p>If your enjoying the podcast, would you consider leaving a short <a href=\"https://podcasts.apple.com/ie/podcast/chasing-passion/id1468675083?ign-mpt=uo%3D4\" rel=\"nofollow\">review </a>on <a href=\"https://podcasts.apple.com/ie/podcast/chasing-passion/id1468675083?ign-mpt=uo%3D4\" rel=\"nofollow\">Apple Podcasts / iTunes</a>. This will really help the podcast grow and convince hard to get guests.</p>\n<p>For show notes  past episodes, please visit <a href=\"https://chasingpassionpodcast.com/episodes/\" rel=\"nofollow\">chasingpassionpodcast.com</a></p>\n<p>Follow Dom @domsniezka on:</p>\n<p><strong>Instagram:</strong> <a href=\"http://instagram.com/domsniezka\" rel=\"nofollow\">instagram.com/domsniezka</a>\n<strong>Twitter:</strong> <a href=\"http://twitter.com/domsniezka\" rel=\"nofollow\">twitter.com/domsniezka</a>\n<strong>Facebook:</strong> <a href=\"http://facebook.com/domsniezka\" rel=\"nofollow\">facebook.com/domsniezka</a></p>","author_name":"Dom Sniezka"}