{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f26bf91cfb9874b7daa0696/5f4b74bf559e28047a0add52?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Limiting Your Inputs and Finding Peace ","description":"<p>Hello there to all of you beautiful people and thank you so tuning into another episode of the This Life podcast! Episode 5 this week and I am so excited, we are halfway to 10 episodes, thats crazy! Todays episode I speak about limiting your inputs in the sense of we must limit the amount of information that bombards us and our minds on a day to day basis. As gaining control of what your inputs are allows you to control what your outputs are. Its a beautiful concept. And then later in the episode I dive into the concept of peace, what it is, what it means to be peaceful and what we can do to bring about more peace in our lives. Nonetheless I really hope you enjoy this episode and as always I look forward to seeing you next week sunday!</p><p><br></p><p>Follow me on socials!: </p><p><br></p><p><a href=\"https://linktr.ee/Josh_Heldsinger\" rel=\"noopener noreferrer\" target=\"_blank\">https://linktr.ee/Josh_Heldsinger</a></p><p><br></p>","author_name":"Joshua Heldsinger"}