{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f22b151a5a4e45b9da7253c/68039ce26aefdc1cfc3d38e7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Nina Finnish SAUNA lady","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f22b151a5a4e45b9da7253c/1745066897436-2f75dff3-51cf-451a-8d9d-40453f96d43b.jpeg?height=200","description":"<p>Today I chat with Nina from Finland, a daily sauna goer and traveller at heart.</p><p><br></p><p>She talks about sauna culture in her home country and rituals they have.</p><p><br></p><p>If you would like to learn about Nina and her sauna diaries, you'll find her as 'ninainsauna' on instagram. </p><p><br></p><p>If you like this episode please give it a share!</p><p><br></p><p>Patreons thank you for supporting,</p><p><br></p><p>BEEWILD</p><p>Kate </p><p><br></p>","author_name":"Kate Manning"}