{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1fe5b7494aa0305f09b9ae/62d25f066a8a1600129c15d7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"VerftetPOD #3 - Vacation, our approach","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f1fe5b7494aa0305f09b9ae/1595934901156-e98fcbf50e3114dc55310ef64a35f04c.jpeg?height=200","description":"<p>In this episode Thaddeus and Andreas discuss what they personally do on vacation to set you up for success. We hope this gives you some tips and tricks your can implement on your vacation. Hope you enjoy it!</p>","author_name":"CrossFit Verftet"}