{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1c3e58d16d5c768646aa84/655dd2456e703700122d5513?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"20 Performance Habits Every Athlete Needs - Part 1 ","description":"<p>We are BACK BABY! </p><p><br></p><p>Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. </p><p><br></p><p>If you are interested in coaching, book your free call <a href=\"https://spwa5lkvvpf.typeform.com/to/kGZ7CkFf\" rel=\"noopener noreferrer\" target=\"_blank\">right here</a></p><p><br></p><p>If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, <a href=\"https://stan.store/pat_sportsnutritionist/p/6week-habitbased-fat-loss\" rel=\"noopener noreferrer\" target=\"_blank\">try out this App</a></p><p><br></p><p>If you are a coach, and want to boost your social media prescence online, here is a bundle of <a href=\"https://www.ubuntuperformance.com/pl/2147847478\" rel=\"noopener noreferrer\" target=\"_blank\">100 Fat Loss IG Posts (with captions)</a></p><p><br></p><p>I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️</p><p><br></p><p><br></p>","author_name":"Patrick McCarthy"}