{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1c3e58d16d5c768646aa84/600b0d1f53d6183bbb1eb362?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brian Ó hÁonghusa - Cleaning the plate","description":"<p style=\"user-select: auto;\">An insightful chat with Brian about the problems with the Calorie balance equation as well as the seemingly harmless principal of 'cleaning our plate' and why it can be problematic. Follow Brian on Instagram @brianohaonghusa and work with him at <a href=\"triagemethod.com\" rel=\"noopener noreferrer\" target=\"_blank\">triagemethod.com</a></p>","author_name":"Patrick McCarthy"}