{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1c3e58d16d5c768646aa84/5f5a61d08a456656c59f84ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why we need to stop labelling foods as \"healthy\" or \"unhealthy\"","description":"<p>A brief solo session where myself and the wall make a case for not labelling foods as \"good\" and \"bad\" or \"healthy\" and \"unhealthy\". If you ask me, we make a pretty convincing case for why this can help you adhere to your dietary goals and strategies and reach your ideal body composition.</p>","author_name":"Patrick McCarthy"}