{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1c3e58d16d5c768646aa84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LifeLab Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f1c3e58d16d5c768646aa84/1771858229898-027c59cd-6ba2-42ca-9257-9d1f73a5d1f3.jpeg?height=200","description":"<p>Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features.</p>","author_name":"Patrick McCarthy"}