{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1c3e58d16d5c768646aa84?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"LifeLab Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f1c3e58d16d5c768646aa84/1787400319379-c6ef88ab-9d5d-48d3-8d63-30add5159320.jpeg?height=200","description":"<p>Little, light-hearted, and science-based lessons about living a healthy, high-performance lifestyle!</p>","author_name":"Patrick McCarthy"}