{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1ac0d141450023dc7f84a7/6a82ec31ff328abd847b97e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP372- Nikita Kanda: Overcoming Trauma, Strictly Dreams & Breaking British Asian Barriers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f1ac0d141450023dc7f84a7/1786964709110-6879c0ac-0ad8-49c2-a58e-84605dbcad9e.jpeg?height=200","description":"<p>BBC Asian Network Breakfast presenter Nikita Kanda joins Johnny Seifert on Secure The Insecure this week.</p><p><br></p><p>Nikita opens up about her journey to national radio, growing up in a single-parent household within a high-pressure environment, overcoming academic setbacks, and navigating taboos in the British Asian community. She also reflects on handling the pressure of media representation and what it meant to step onto the Strictly dancefloor.</p><p><br></p><p>If you are affected by any of the domestic abuse issues discussed in this episode, please visit <a href=\"https://www.refuge.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">refuge.org.uk</a> or call 0808 2000 247.</p><p><br></p><p>Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. &nbsp;</p><p><br></p><p>Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.</p><p><br></p><p>Follow Johnny Seifert on Social Media:</p><p>Instagram: www.instagram.com/johnnyseifert</p><p>Instagram: www.instagram.com/securetheinsecurepodcast</p><p>TikTok www.tiktok.com/johnnyseifert92</p>","author_name":"Johnny Seifert"}