{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1ac0d141450023dc7f84a7/6a7826637811de82a5b5b66d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP370- Jamaal Shurland (Rak-Su): Losing His Voice, Life After X Factor & Manifestation","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f1ac0d141450023dc7f84a7/1786258856537-feb950c5-d3e6-415f-ad45-6ce9cedc1c8d.jpeg?height=200","description":"<p>Singer Jamaal Shurland who found fame as part of Rak-Su who won the X Factor in 2017 joins Johnny Seifert on Secure The Insecure podcast this week.</p><p><br></p><p>From eavesdropping on a conversation about manifestation in a café to diving deep into the realities of post-show isolation, Jamaal opens up about the sudden transition from the 24/7 X Factor bubble back to normal life. He shares the terrifying 10-month period where a vocal cord polyp threatened his ability to sing, the impact of moving from Barbados to the UK as a teenager and why he is now publishing five children's books to preserve cultural heritage for the next generation.&nbsp;</p><p><br></p><p>Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify. &nbsp;</p><p><br></p><p>Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.</p><p><br></p><p>Follow Johnny Seifert on Social Media:</p><p>Instagram: www.instagram.com/johnnyseifert</p><p>Instagram: www.instagram.com/securetheinsecurepodcast</p><p>TikTok <a href=\"http://www.tiktok.com/johnnyseifert92\" rel=\"noopener noreferrer\" target=\"_blank\">www.tiktok.com/johnnyseifert92</a></p>","author_name":"Johnny Seifert"}