{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f1ac0d141450023dc7f84a7/602aae1d3a4c464179647264?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EP74- Guvna B| Toxic Masculinity","description":"<p>Hello and welcome to Secure The Insecure presented by Johnny Seifert.</p><p><br></p><p>On this weeks show rapper Guvna B opens up the conversation about toxic masculinity, dealing with grief and how men need to communicate more.</p><p><br></p><p>Guvna's book Unspoken is out now in all good bookshops</p><p><br></p><p>If you want to contact me I am @johnnyseifert @securetheinsecurepodcast on Instagram</p>","author_name":"Johnny Seifert"}