{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f19676e18d823582e2a0d54/60187f90152a1254d1a814fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"with Tamara Bass","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f19676e18d823582e2a0d54/1612216550404-e926befb5ad28ad1c73f704fd9f09ae6.jpeg?height=200","description":"<p>This week we were joined by the wonderful actor, producer, writer and director Tamara Bass who zoomed in from Los Angeles. We chatted about Tamara's new film 'If Not Now, When?', how she manages to live fearlessly and why she prioritises joy over happiness. Tamara also openly shares her struggle with mental health, and how important it is that we try and remove the stigma around the subject. </p><p><br></p><p>TW: From around 29 minutes onwards, there is mention of suicide in the conversation. For help and support with these subjects, please contact<a href=\" https://www.samaritans.org/ \" rel=\"noopener noreferrer\" target=\"_blank\"> https://www.samaritans.org/ </a> or call 116 123 for free.</p><p><br></p><p>You can find Tamara on Instagram <a href=\"https://www.instagram.com/mizztamarabass/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">here</a></p><p><br></p><p>Make sure to follow us on Instagram&nbsp;<a href=\"https://www.instagram.com/gettingpersonalpodcast/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@gettingpersonalpodcast</a>&nbsp;and&nbsp;<a href=\"https://www.instagram.com/daphnebugler96/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@daphnebugler96</a>&nbsp;and&nbsp;<a href=\"https://www.instagram.com/hobbsima/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@hobbsima</a></p><p><br></p><p>Our gorgeous episode illustration of Tamara is by Lauren Cowl. You can find her&nbsp;<a href=\"https://www.instagram.com/laurencowl.designs/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@laurencowl.designs</a></p><p><br></p><p>If you enjoyed our episode, we'd love it if you'd like, subscribe and leave us a review.</p><p><br></p><p>See you next week!</p><p><br></p>","author_name":"Daphne Bugler and Isabella Hobbs"}