{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f12beecdd70f94e3c7da8f5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Älga på-podden","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f12beecdd70f94e3c7da8f5/show-cover.jpg?height=200","description":"<p>Elitorienteraren Simon Hector och förstaårssenioren Mattias Ivares diskuterar allt inom orienteringsvärlden, samt jobbar på sin fortsatta utveckling som orienterare.</p>","author_name":"Simon och Mattias"}