{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f0fbbc6340116050a46095b/630448cd8379b80013526879?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Not Getting Help Hurts","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f0fbbc6340116050a46095b/1641873180377-9c13bb326fbec45591a1ef021a097e52.jpeg?height=200","description":"<p>Last Tuesday I talked about intention setting and well... it worked! I set an intention to become more self aware while I was away for some leadership training and the thing that hit me hardest is exactly what I didn't know I needed. </p><p><br></p><p>If this served you well, hit subscribe! And follow along with my daily musings over on <a href=\"https://www.instagram.com/saramaeski/\" rel=\"noopener noreferrer\" target=\"_blank\">instagram</a>. I'm thrilled to have you in this community. </p>","author_name":"Sara Mae Czepczynski"}