{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5f06d3e0e5442a40b86a7b32/5fd9db13bb4b6530594ee01d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Sweet Smell of Happiness","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5f06d3e0e5442a40b86a7b32/1608112741952-91808c299d2d886ea051cfd8833fa86b.jpeg?height=200","description":"<p>In this week's podcast, Julia &amp; Giles swap virtual gifts for Christmas and talk to Gelong Thubten, live from Kindfest 2020, about his book A Monk's Guide To Happiness, the importance of meditation in the 21st Century and how anyone can do it.</p>","author_name":"Julia Bradbury, Giles Paley-Phillips"}