{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5efe31fda17d5559f265b58f/627d1b557c930e00128397fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Finding Freedom: Tantra Massage, Ice Plunges and Psychedelics","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5efe31fda17d5559f265b58f/1650548067137-334f068eee633173f2a3596db4418683.jpeg?height=200","description":"<p><br></p><p>Today we will be joined by Sukkhadas Auer, he will share with us how the Wim Hof Method helped him out of his burnout and gave him the strength and courage to be where he is today through practice. We learn how the touch of ones body during a tantric massage has many benefits and how breath work and cold exposure can help all of us to live a more present and cheerful life&nbsp;</p><p><br></p><p>In this episode, we cover:</p><ul><li>What is Freedom?</li><li>Who is Sukkhadas and how did he started his path?</li><li>Socialized medicine and why it’s better</li><li>Benefits of Sensual Massage&nbsp;</li><li>Breathwork and Ice plunging</li></ul><p><br></p><p><br></p><p>Helpful Links:</p><ul><li><a href=\"https://www.sukkhadas.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Sukkhadas Auer</a> - Wim Hof Method Instructor. Follow him on Facebook and Instagram <a href=\"https://www.facebook.com/sukkhadas/photos/?ref=page_internal\" rel=\"noopener noreferrer\" target=\"_blank\">@sukkhadas</a></li><li>Find <a href=\"https://rosewoman.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Rosebud Woman</a> on <a href=\"https://instagram.com/rosebudwoman\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> as @rosebudwoman, <a href=\"https://xtinem.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Christine</a> on <a href=\"https://instagram.com/the.rose.woman\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> as @the.rose.woman, and on <a href=\"https://www.tiktok.com/@therosewoman108\" rel=\"noopener noreferrer\" target=\"_blank\">Tiktok</a> as @therosewoman108</li></ul><p>&nbsp;</p><p>Listen, Like, Share &amp; Subscribe on<a href=\"https://podcasts.apple.com/ph/podcast/the-rose-woman/id1525421264\" rel=\"noopener noreferrer\" target=\"_blank\"> Apple Podcast</a> | <a href=\"https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5hY2FzdC5jb20vcHVibGljL3Nob3dzL3Jvc2V3b21hbg\" rel=\"noopener noreferrer\" target=\"_blank\">Google Podcasts</a> |<a href=\"https://open.spotify.com/show/7t6pKFu2M5WOPTzOZAvHa9?si=3LT7OHmnSvq-JOtD3-5kTg\" rel=\"noopener noreferrer\" target=\"_blank\"> Spotify</a> |<a href=\"https://www.youtube.com/channel/UCLYMrM8H26IQn8QWZ2GDsQQ/videos\" rel=\"noopener noreferrer\" target=\"_blank\"> Youtube</a></p>","author_name":"Christine Marie Mason"}