{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5efb7d62a08b3c145c6ba91c/61f9b6944b43a60012088d3b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Erin Holt: We Have An Innate Ability To Heal Ourselves","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5efb7d62a08b3c145c6ba91c/1643754361595-a254cc41cc673b6f65bc6da373004a69.jpeg?height=200","description":"<p>The podcast is back! Welcome to season 5! We went on an unexpected hiatus last year when I realised that I was running myself ragged trying to do too many things - see clients, write a book, homeschool and sell a house. I have more breathing space again so Period Story podcast is back!&nbsp;</p><p><br></p><p>Today’s podcast is such a good one. I’m so pleased to share my conversation with Erin Holt. Erin is a board-certified integrative and functional nutritionist with a feisty attitude and over a decade of clinical experience. She blends evidence-based practices, functional lab testing, energy medicine, boundary setting &amp; humor for a unique and customized approach to women’s health. She dives deep with women to get to the root cause of their health issues and finally get answers to their mystery symptoms.</p><p><br></p><p>A quick note on today’s show – we recorded this early last year, so please check Erin’s website for her most up to date programmes and courses!</p><p><br></p><p>Erin and I had a fantastic conversation about boundaries, diet dogma, how to recognise intuition and of course the story of her first period. I can’t wait for you to hear this episode - Erin is a fountain of knowledge and a great person to follow on Instagram!&nbsp;</p><p><br></p><p>Thank you, Erin!</p><p><br></p><p>A transcript is available on <a href=\"www.periodstorypod.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.periodstorypod.com</a></p><p><br></p><p>Get in touch:</p><p>Tweet and IG @periodstorypod</p><p><br></p><p>Email&nbsp;</p><p><a href=\"mailto:periodstorypod@gmail.com\" rel=\"noopener noreferrer\" target=\"_blank\">periodstorypod@gmail.com</a></p><p><br></p><p><br></p><p>Get in touch with Erin:</p><p><br></p><p><a href=\"https://www.thefunktionalnutritionist.com\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a></p><p><br></p><p><a href=\"https://www.instagram.com/https://www.instagram.com/the.funktional.nutritionist/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Le'Nise Brothers"}