{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ef9d266e43635602f843440/64c1486385617f001181781c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"E46: Consistency over Intensity for Sustainable Productivity","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ef9d266e43635602f843440/1690388434267-345190af50827afe51b6ef98d1ab661c.jpeg?height=200","description":"<p>Day 27 of the #30days30tips on Productivity.</p><p><br></p><p>Do you favour intensity in the way you work over keeping your energy consistent? </p><p>This won't help you stay productive sustainably.</p><p><br></p><p>TL;DR tip of the day: </p><p>Don't do anything that you won't be able to recover from by the next day. </p><p><br></p><p>#productivity #ProductivityTips #EnergyManagement #SustainableWork #consistency #intensity #work #academia #academe #research #MindYourOwnRevisions </p><p><br></p><p>Interested in getting coached for burnout prevention/recovery and a deeper wellbeing? </p><p>Check out my website: https://www.mindyourownrevisions.com/</p>","author_name":"Özgün Ünver"}