{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ef667875cfcd3412ee164b1/5ef667c869a88e609a31f538?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Creating Sustainable Balance with Glenn Tranter","description":"<p>Working 80+ hours a week whilst snatching only 3-4 hours sleep, fuelled by an insatiable desire to hit revenue targets is only going to end up one way &#8211; burnout! That's what happened to this episode's guest, Glenn Tranter.</p>\n\n\n\n<p>In 2006 Glenn suffered a mental shut-down. No longer able to cope with the demands he was placing on his body, he was diagnosed with Chronic Fatigue Syndrome. As it turns out, giving a label to the condition may have helped on an intellectual level, but not necessarily helpful in combating the underlying cause of his condition; the relentless desire to win. Perhaps at all costs!</p>\n\n\n\n<p>Thankfully, and in part due to an enigmatic encounter with a Vietnamese monk, Glenn found a way out of his personal nadir to emerge as a coach now focused on helping others find ways to achieve their outcomes without the personal cost. In this episode we explore basketball, hustle, ego and mindfulness. Oh&#8230;and you'll also find out what the monk said!</p>","author_name":"Peter Lewis"}