{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ef370471d83e54831389ccc/68ffcbecffe4007c05d97b9a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Cultural Expectations and Personal Dreams with Sunita Rao","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ef370471d83e54831389ccc/1761594801293-64b3bc2d-c844-4ebb-a881-b1715bfb6536.jpeg?height=200","description":"<p>In this episode please welcome Sunita, founder of Rooted N Rising, a community for South Asian women ready to become more of who she already is and not by leaving her roots behind, <strong>but by rising from them</strong>.</p><p><br></p><p>Let's discuss the balance between cultural expectations and personal dreams. Sunita shares her journey of navigating life as an immigrant, the challenges of re-establishing her career in a new country, and the importance of self-trust and compassion. The conversation delves into themes of identity, empowerment, and the power of negotiation in personal and professional life.</p><h4><br></h4><h4>Her story is her inspiration for her program: The Integrated Life Blueprint</h4><p>Sunita shares her experience of balancing family roles with professional aspirations. She shares her journey and highlights the challenges and triumphs of re-establishing a career in a new country. She embraces her roots (and encourages us to do the same) AND pursue your path!</p><p><br></p><p>This is an episode that advocates open conversations, negotiating personal and professional conversations to achieve her dreams.</p><p><br></p><ul><li>Sunita emphasizes the importance of self-trust and compassion as key to personal empowerment.</li><li>Discuss the significance of making the invisible work visible to others.</li><li>Sunita's story is a testament to the strength found in community and support systems.</li></ul><p><br></p><p>Today, this episode concludes with a call to action for women to reclaim their stories with courage and clarity.  <strong>Embrace your roots <u>and</u> rise!</strong></p><p><br></p><p><br></p><p><strong>Connect with Sunita Rao</strong></p><p>Email:\t\t\t\t\t\t\tinfo@rootednrising.ca</p><p>Instagram:\t\t\t\t\t<a href=\"https://www.instagram.com/sunita_rootednrising/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/sunita_rootednrising/</a></p><p>LinkedIN:\t\t\t\t\t\t<a href=\"https://www.linkedin.com/in/sunita-rao/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/sunita-rao/</a></p><p><br></p><p><br></p><p><strong>Kimberly Snider</strong></p><p>Website:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://peoplebrain.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">https://peoplebrain.ca</a></p><p>Instagram:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.instagram.com/overflow_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/overflow_podcast/</a></p><p>LinkedIn:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.linkedin.com/in/kimberly-j-snider/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/kimberly-j-snider/</a></p><p><br></p><p>OVERFLOW Gratitude Journal: 📖 Available now on&nbsp;<a href=\"https://a.co/d/4dZmamp\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon.ca</a>&nbsp;and&nbsp;<a href=\"https://a.co/d/c1mGeI3\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon.com</a>.</p>","author_name":"Kimberly Snider"}