{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ef370471d83e54831389ccc/68a1215c66f126ae3f7d1f27?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mini Fire-Up: I Am Powerful","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ef370471d83e54831389ccc/1755390778544-34794bec-ba6c-4e5b-b880-80c7efe64335.jpeg?height=200","description":"<p><br></p><p>Ready for a mini-fire up?</p><p><br></p><p>Here is your Friday OVERFLOW ITS YOUR MOVE inspired by the Gratitude in Motion Journal.</p><p><br></p><ol><li>List 10 strengths, talents, traits you have.</li><li>Write an authentic \"I AM ...\" affirmation after each one.</li></ol><p><br></p><p>Use these affirmations when you need a moment to regain your strength, get grounded in the midst of a storm, or when you start to doubt that your thought matter.</p><p><br></p><p><em>This is your mini-reset, your quick refuel. Listen in and let your day Overflow with power, calm, strong... whatever it is that YOU ARE!</em></p><p><em>I promise... Five minutes... is all it takes to change your state and step into your strength(s)! </em></p><p><br></p><p>You are invited to allow these Friday (mini) episodes be your invitation&nbsp;to lead from the inside out, slow down with purpose, and move forward from clarity (not chaos.)</p><p><em>Gratitude is motion. Overflow is a choice. Your leadership starts here.</em></p><p>It’s your move.</p><p><br></p><p>BUY YOUR OVERFLOW Gratitude Journal 📖 Available on&nbsp;<a href=\"https://a.co/d/4dZmamp\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon.ca</a>&nbsp;and&nbsp;<a href=\"https://a.co/d/c1mGeI3\" rel=\"noopener noreferrer\" target=\"_blank\">Amazon.com</a>.</p><p><br></p><p>p.s.  Interested in hearing more about our Core Community Solé Strategy Sessions?  Drop me a DM and let's connect.</p><p><br></p><p><strong>Kimberly Snider</strong></p><p>Website:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://peoplebrain.ca/\" rel=\"noopener noreferrer\" target=\"_blank\">https://peoplebrain.ca</a></p><p>Instagram:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.instagram.com/overflow_podcast/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/overflow_podcast/</a></p><p>LinkedIn:&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<a href=\"https://www.linkedin.com/in/kimberly-j-snider/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/kimberly-j-snider/</a></p>","author_name":"Kimberly Snider"}