{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eebd0165df0a7707f98ef85/5f17b1977f6ffc0bc1b3636f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"8. Self-Confidence vs. Self-Esteem  |  Anna Liebel","description":"<p>Anna takes us on the road of her personal development journey as we discuss the difference between self-confidence and self-esteem, the importance of finding the purpose in life for increased satisfaction, the life-changing 7 Habits of Highly Effective People book, the thorough process in which she implemented each habit over a period of a few years, how she uses different tools to reflect and understand herself and others, and the importance of having an accountability partner to ask for help and feedback when needed.&nbsp;</p><p><br></p><p><strong>Key Takeaways </strong><em>(topics):</em></p><ul><li class=\"ql-indent-1\">(1) Life is a marathon, not a sprint. We need to gear ourselves up for a marathon in order to survive it, do well, and get to the finish line in good shape.</li><li class=\"ql-indent-1\">(2) Self-confidence vs. self-esteem</li><li class=\"ql-indent-1\">(3) Use periods to lessen comparing ourselves to others. Compare ourselves today to how we were yesterday instead.</li><li class=\"ql-indent-1\">(4) Journaling - 4 daily questions to answer</li><li class=\"ql-indent-1\">(5) Finding our inner compass, purpose, and joy in our lives</li><li class=\"ql-indent-1\">(6) Take action at the scene of inspiration. Implement and integrate knowledge after we receive the information. &nbsp;</li><li class=\"ql-indent-1\">(7) You can’t read the label when you’re sitting inside the box.</li></ul><p><br></p><p><em>Connect with Anna:</em></p><ul><li>LinkedIn &amp; Facebook: Anna Liebel&nbsp;</li><li>Instagram: @anna.liebel&nbsp;</li><li>Website: <a href=\"https://annaliebel.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://annaliebel.com/</a>&nbsp;</li><li>FB Group: <a href=\"https://www.facebook.com/groups/letmechallengeyouforgood/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/groups/letmechallengeyouforgood/</a>&nbsp;</li></ul><p><br></p>","author_name":"Ming"}