{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ee78862f1846357d77ad9fa/62737cca9828fb0014bf8c8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Michelle Elman","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ee78862f1846357d77ad9fa/show-cover.jpg?height=200","description":"<p>Michelle Elman, author of 'The Joy Of Being Selfish', joins the podcast this week to help us all set better boundaries online. From dealing with ghosting to navigating 24:7 email culture, to sending clearer and more effective texts, Michelle's advice is powerful, effective, and life-changing.</p><p><br></p><p>**Please subscribe, rate and review if you enjoy the podcast**</p><p><br></p><p>Find Michelle on <a href=\"https://www.instagram.com/scarrednotscared/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>, <a href=\"https://twitter.com/ScarredNtScared\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> and <a href=\"https://www.tiktok.com/@scarrednotscared\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p><br></p><p>For more about Tanya Goodin visit&nbsp;<a href=\"https://www.tanyagoodin.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tanyagoodin.com</a>&nbsp;and Time To Log Off&nbsp;<a href=\"https://www.itstimetologoff.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.itstimetologoff.com</a>&nbsp;</p><p><br></p><p>Get Tanya's new Book: '<a href=\"https://smarturl.it/TooManyTabs\" rel=\"noopener noreferrer\" target=\"_blank\">My Brain Has Too Many Tabs Open</a>'</p><p><br></p><p><a href=\"https://www.instagram.com/itscomplicatedpod\" rel=\"noopener noreferrer\" target=\"_blank\">It's Complicated is on Instagram</a>&nbsp;</p><p><br></p><p>Find out about the digital detox and digital wellbeing course from&nbsp;<a href=\"https://timetologoff.teachable.com/p/digital-detox-course\" rel=\"noopener noreferrer\" target=\"_blank\">The Time To Log Off Academy</a></p><p><br></p><p>It's Complicated is produced by Time To Log Off</p><p>Twitter:&nbsp;<a href=\"https://www.twitter.com/timetologoff\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.twitter.com/timetologoff</a>&nbsp;</p><p>Instagram:&nbsp;<a href=\"https://www.instagram.com/timetologoff%C2%A0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/timetologoff&nbsp;</a></p><p>and Facebook:&nbsp;<a href=\"https://www.facebook.com/timetologoffnow\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/timetologoffnow</a></p>","author_name":"Tanya Goodin"}