{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ee78862f1846357d77ad9fa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's Complicated","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ee78862f1846357d77ad9fa/show-cover.jpg?height=200","description":"<p>It's Complicated with Tanya Goodin. A podcast about learning to live healthily and happily with technology and the digital world - and about understanding why sometimes that's so hard to do.</p><p><br></p><p>Each week we'll be asking a new guest how they can help us with the relationship with the tiny tyrant in our pocket - our smartphone.</p><p><br></p><p>Subscribe on Acast, Apple podcasts or Spotify and please do *rate and review* to help others find the podcast.</p><p>&nbsp;</p><p>Get in touch</p><p>======//====</p><p><br></p><p>Follow us: @itscomplicatedpod and @timetologoff on Instagram</p><p>Email us with suggestions for guests: podcast@itstimetologoff.com</p><p>Tag us: #itscomplicated on Instagram and Twitter</p>","author_name":"Tanya Goodin"}