{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ee347661d15d16c8ca73469/66098e1c84d38a00169cda50?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Gay Hendricks - How to Not Lose Yourself in your Relationships and How to Use Your Zone of Genius to Thrive","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ee347661d15d16c8ca73469/1711901917471-5ccd3f41d2fbfcce820c33c2dc34b049.jpeg?height=200","description":"<p>Gay Hendricks is a psychologist, writer, and teacher - specialising in personal growth, relationships, and body intelligence. </p><p><br></p><p>Gay received his Ph.D. in counselling psychology from Stanford University, and twenty years later he set up the Hendricks Institute - an International Learning Center that teaches core skills for conscious living. As a coach, he’s coached more than eight hundred executives, from firms like Dell and HP. He has also written over 40 books, including The Big Leap - where he coined the ‘zone of genius’ that so many people talk about today. Along with his wife, Dr. Kathlyn Hendricks, he has co-authored many books including Conscious Loving - where they explore how you can have creativity, and happiness in your relationships all through life - shedding relationship habits that keep us small and stuck.&nbsp;</p><p><br></p><p>In this episode we talk about relationships and how to live in our full potential: </p><p><br></p><ul><li>How to take responsibility in relationships - and avoid racing to the victim position</li><li>How not to lose yourself in relationships</li><li>Why your happiness about someone's flaws is normally enabled by you</li><li>Why there is 200% responsibility to take in the relationship </li><li>How to radically eradicate criticism from your relationship</li><li>Why a fear of being fundamentally flawed or outshining someone can hold us back</li><li>how do we stop nagging and instead use that energy for our own creativity? </li></ul><p><br></p><p>This an episode for anyone interested in getting more from life, in understanding how they can build more fulfilling relationships and work. </p><p><br></p><p><strong>☕️ Enjoying the show and want to say thanks? You can now </strong><a href=\"https://www.buymeacoffee.com/outofhours\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>buy me a coffee</strong></a><strong> :) </strong></p><p><strong>📧 Sign up to the </strong><a href=\"https://outofhours.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>fortnightly newsletter</strong></a><strong>!</strong></p>","author_name":"Georgia Ritter"}