{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ee0799605c55c410b15dfe9/5ee8bdbdf5ac5c46f28fec37?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Insecure - I got Nathan but love","description":"<p>Delete those texts and dodge your exes because we are covering season 4 of Insecure this week.</p><p><br></p><p>Here is the link to BAM FI as mentioned in The Looking for Letoya podcast episode:&nbsp;<a href=\"http://bamfi.org/\" rel=\"noopener noreferrer\" target=\"_blank\">http://bamfi.org/</a></p><p><br></p><p>Tasty links below...</p><p>Site:&nbsp;<a href=\"https://fyrpodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://fyrpodcast.com</a></p><p>Apple:&nbsp;<a href=\"https://itunes.apple.com/au/podcast/for-your-reference/id1453532214\" rel=\"noopener noreferrer\" target=\"_blank\">https://itunes.apple.com/au/podcast/for-your-reference/id1453532214</a></p><p>Patreon:&nbsp;<a href=\"https://www.patreon.com/ForYourReference\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.patreon.com/ForYourReference</a></p><p>Twitter:&nbsp;<a href=\"https://twitter.com/ForYourRefPod\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/ForYourRefPod</a></p><p>Insta:&nbsp;<a href=\"https://www.instagram.com/foryourrefpod\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/foryourrefpod</a></p><p>YouTube:&nbsp;<a href=\"https://www.youtube.com/channel/UC6oOmo_3tzdD0VtBzt2d0JA\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UC6oOmo_3tzdD0VtBzt2d0JA</a></p>","author_name":"For Your Reference"}