{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5edcfdae39ca66055e305742/5f0225c2d250941aa732f9cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Spirituality through chanting & how you can start | Episode #5","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5edcfdae39ca66055e305742/1593976346858-57751856cb1a67217aeae34f4f74c802.jpeg?height=200","description":"<p>This episode is the third part in a four-part series. In this episode, I speak about chanting, spirituality and my experience. I understand it sounds a bit woo-woo from the outside but hear me out on this. You might find something interesting in it.</p><p>Enjoy the episode! — Timestamps: 02:20 A bit of a disclaimer 04:32 Oooomm, or aum 06:31 The origin of Om and chanting 08:23 My experience with chanting 09:52 Neuroscience and chanting 13:34 6-steps to start doing chanting meditations 21:36 Final thoughts</p><p>—</p><p>Music</p><p><br></p><p><strong><em>Intro:</em></strong></p><p>Aurora by Nomyn</p><p><a href=\"https://soundcloud.com/nomyn\" rel=\"noopener noreferrer\" target=\"_blank\">https://soundcloud.com/nomyn</a></p><p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:</p><p><a href=\"https://bit.ly/aurora-nomyn\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/aurora-nomyn</a></p><p>Music promoted by Audio Library</p><p><a href=\"https://youtu.be/-tGvXhy2h9M\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/-tGvXhy2h9M</a></p><p><br></p><p><strong><em>Outro:</em></strong></p><p>Perilune - AERØHEAD</p><p><a href=\"https://soundcloud.com/aerohead\" rel=\"noopener noreferrer\" target=\"_blank\">https://soundcloud.com/aerohead</a></p><p>Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream:</p><p><a href=\"https://bit.ly/aerohead-perilune\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/aerohead-perilune</a></p><p>Music promoted by Audio Library</p><p><a href=\"https://youtu.be/OHduxKdE4zs\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtu.be/OHduxKdE4zs</a></p><p>—</p><p>My social handles:</p><p>Instagram: <a href=\"https://www.instagram.com/the.mindful.mindset/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/the.mindful.mindset/</a></p><p>TikTok: <a href=\"https://vm.tiktok.com/gswRWB\" rel=\"noopener noreferrer\" target=\"_blank\">https://vm.tiktok.com/gswRWB</a></p><p>Twitter: <a href=\"https://twitter.com/_MindfulMindset\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/_MindfulMindset</a></p><p>Facebook: <a href=\"https://www.facebook.com/the.mindful.mindset/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/the.mindful.mindset/</a></p><p>LinkedIn: <a href=\"https://www.linkedin.com/in/axel-kaijalainen-252009162/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/axel-kaijalainen-252009162/</a></p><p>—</p><p>Link for amazon gift card (when signing up for a yearly Acast-subscription):</p><p><a href=\"https://open.acast.com/invite/r/theminfulmindset\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.acast.com/invite/r/theminfulmindset</a></p><p>Two months for free on Skillshare:</p><p><a href=\"https://skl.sh/2xvpznc\" rel=\"noopener noreferrer\" target=\"_blank\">https://skl.sh/2xvpznc</a></p>","author_name":"Axel"}