{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eda13c17396375f81ebfb41/6ad1dc51e65da00825f0c6ca?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#335 - PEAK LIFE","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eda13c17396375f81ebfb41/1792138295159-9ee1cfc0-6c3d-410d-8174-8ef83bb31acf.jpeg?height=200","description":"<p>12 hours of sleep. Birds singing. Life suspiciously wonderful.</p><p><br></p><p>Have I reached peak life?</p><p><br></p><p>A slightly ridiculous morning turns into a reflection on happiness, the surprisingly simple recipe for a good life, and the curious phenomenon of winter depression.</p><p><br></p><p>Perhaps life isn&#39;t that complicated.</p><p><br></p><p>Perhaps we&#39;re just making it complicated.</p><p><br></p><p>Or perhaps I just needed some sleep.</p><p><br></p><p>#CaptainsLog #PeakLife #FieldNotes</p>","author_name":"Tommy Alfredsson"}