{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eda13c17396375f81ebfb41/6a6998a87e01e420e5f143d0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#312 - DISCIPLINE","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eda13c17396375f81ebfb41/1785305213534-a5012fa0-1eab-438e-a5f3-42ceb1f5c45f.jpeg?height=200","description":"<p>Most people think discipline is about willpower.</p><p><br></p><p>I don't.</p><p><br></p><p>In this episode, I explore discipline as a system. A combination of awareness, intelligence, creativity, and environment that makes the right choices easier long before willpower is needed.</p><p><br></p><p>Maybe discipline isn't about becoming harder.</p><p><br></p><p>Maybe it's about becoming wiser.</p>","author_name":"Tommy Alfredsson"}