{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eda13c17396375f81ebfb41/672b66405095c9add9c2fbbe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#163 - HOW TO KICK ASS IN 2025","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5eda13c17396375f81ebfb41/1730897364362-5b2afa57-bc85-4082-8e74-ea139bc9f8cc.jpeg?height=200","description":"<p>A rant on how we can survive and prosper in the upcoming year of 2025. </p><p><br></p><p><a href=\"https://www.instagram.com/tommyalfredsson/\" rel=\"noopener noreferrer\" target=\"_blank\">Follow my Instagram</a> / F<a href=\"https://www.youtube.com/@kaptenslogg\" rel=\"noopener noreferrer\" target=\"_blank\">ollow my Youtube</a></p>","author_name":"Tommy Alfredsson"}