Nik and Eva Speakman talk through some of the lesser known symptoms of anxiety, including sweating, developing acne, and one that a listener writes in about – heaving. They explain why being able to recognise these things as symptoms will help you find the cause, and ultimately work towards healing the underlying trauma.
To ask a question or share your own story use the hashtag #MakingTheChange on social media.
Some names and identifying details in this podcast have been changed to protect the privacy of individuals.
Everyday Confidence: Boost your self-worth and build unshakeable confidence
https://smarturl.it/EverydayConfidence
Making The Change is produced by Anouszka Tate for Orion Publishing Ltd
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