{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ed92af1bdf83629b3c7c562/5f0defe6b0d52f31f5d2e8db?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"On trauma","description":"<p>Nik and Eva Speakman explain how phobias, anxieties and negative behaviours often stem from trauma – be that a near death experience, heartbreak, or even a childhood prank. They help a woman who had a traumatic car crash, and Eva has a personal realisation about the cause of one of her own fears!</p><p><br></p><p>To ask a question or share your own story use the hashtag&nbsp;#MakingTheChange on social media.</p><p><br></p><p>Names and identifying details in this podcast have been changed to protect the privacy of individuals.</p><p><br></p><p><strong>Books by the Speakmans:</strong></p><p><br></p><p>Conquering Anxiety:&nbsp;Stop worrying, beat stress and feel happy again</p><p><a href=\"https://amzn.to/2XNVE48\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/2XNVE48</a></p><p><br></p><p>Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again</p><p><a href=\"https://amzn.to/2YsvNOy\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/2YsvNOy</a>&nbsp;</p><p><br></p><p><em>Making The Change is produced by Anouszka Tate for Orion Publishing Ltd</em></p><p><strong>&nbsp;</strong></p><p><br></p><p><strong>&nbsp;</strong></p><p><strong>&nbsp;</strong></p>","author_name":"The Speakmans and Orion Publishing Ltd"}