{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ed8a70e6031bb795d6d390e/68f96120dbbf1888ef6dcdb0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 143 Ben Gravy","description":"<p>On this episode, it's the return of Ben Gravy.</p><p>We got to spend a weekend with Ben at Lost Shore back in may and this episode was recorded at the end of that epic weekend.</p>","author_name":"The UK Surf Show"}