{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ed8a70e6031bb795d6d390e/6117cf8ff761e500123cfd36?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 39 Fuel ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ed8a70e6031bb795d6d390e/1628950078980-28c3558c0a89bb2f05d2871b33a9274d.jpeg?height=200","description":"<p>Fuel , in part 3 of the series Mind, Body &amp; Fuel we chat to Rachel a dietitian in the NHS.</p><p>Rachel debunks some of the fad diets that are out there but more importantly, for our listeners gives advice on the best things to eat pre &amp; post surf.</p><p><br></p><p><br></p>","author_name":"The UK Surf Show"}