{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ed79747bf81c06ad15913e1/5ed797648aab135f0e031a5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 Indoor Activities That Can Reduce Stress And Anxiety During Covid-19","description":"Which one of these activities are you currently doing? Let me know, tag @smalltalkpodcasts on IG so I could see your responses! ♥ \nIn this episode, Alec talks about 10 different activities that you can do inside your home that helps you with how you deal with stress and anxiety during this time of crisis. \n\n10 Indoor Activities:\n\n1. Declutter Your Room\n2. Organize Your Online Files & Profiles\n3. Read (Or Reread) A Book\n4. Listen To A Podcast\n5. Start Your Own Podcast, Blog, or Youtube Channel\n6. Do Indoor Workouts\n7. Get Some Fresh Air\n8. Pray / Meditate\n9. Online Meeting With Friends\n10. Start Your Passion Project\nI hope this ends soon. But until then, stay sane, okay? \nLet people know you're listening! Tag me on your IG Stories @smalltalkpodcasts ♥\nGive it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥","author_name":"Alec Cuenca"}