{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Dealing With Addictions","description":"

We're all addicted to something. But since you're here, I know that a huge part of you wants to deal with your addictions properly. I'll help you with that, but first, leave a rating and review on Apple Podcasts so I can give you a shoutout on the next episode. :)
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\nIn this episode, Alec talks about different tips on how you could alter your mind to finally deal with your addictions. 

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1. Affirmation

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2. Belief

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3. Love

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These 3 things are crucial in adjusting your mindset for you to be able to deal with your addictions. 

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At the end of this epipsode, I want you to write down on a piece of paper your declaration containing WHAT you want to change, if its possible to change it (YES. IT'S POSSIBLE.), and WHY you want to change it. 

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Let me know if you're listening! Share this on IG. Tag @smalltalkpodcats on Instagram! Give it a follow for more inspirational and motivational content. :) Also, give this podcast a 5 star rating and review if you liked it! Let's make this the No. 1 Self-Help podcast in the Philippines! ♥

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","author_name":"Alec Cuenca"}