Welcome back to Everymum the podcast, I'm your host Aisling Keenan. Today’s guest is the brilliant Dr Laura Lenihan — GP, working parent of three girls and someone who speaks with rare honesty about the realities of modern motherhood. This conversation goes far beyond perfect parenting or tidy Instagram advice. We talked about Dr Laura’s own HRT journey and how hormonal changes can affect patience, relationships and the way we experience motherhood itself. We also got into the relentless balancing act of trying to build a career while raising children and the impossible standards many women feel they’re failing to meet every single day. We spoke honestly about maternal guilt, the mental load, and that feeling so many mothers carry that no matter how much they do, it somehow never feels enough. And we discussed the uncomfortable truth that the bar for fathers is often dramatically lower: how men are praised for participation while women are expected to carry the invisible management of family life almost by default. It’s a conversation about work, identity, exhaustion, resentment, love, ambition, and the emotional complexity of trying to be everything to everyone. But it’s also validating, and incredibly reassuring. Whether you’re a parent, thinking about parenthood, or simply trying to survive modern life without burning out, I think you’ll get a lot from this one. Here’s my conversation with Dr Laura Lenihan.
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