{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ecabad0d7506e2916a04b14/62e0b174d9c26f00126445a2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Productivity Turned Toxic and The Age of Distraction with Gail Baral","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ecabad0d7506e2916a04b14/1645552476588-73bf6ab92dae36067ed69b2bd05ec08e.jpeg?height=200","description":"<p>Let's face it, there are a thousand distractions we run into every day as we try to get our work done. Some of those distractions are unavoidable, others are self-sabotage, like scrolling on your phone when you're in the middle of a project. Our guest this week is Gail Baral, a business strategist, mindset coach, spiritual guide, and the founder of The Productivity Space. Through her experience and strategies, Gail helps people double, triple, or even quadruple their productivity. </p><ul><li>She shares tips on how to fight distractions</li><li>Gal shows us why it's important to reframe the way we think about our tasks and responsibilities.</li><li>If you've ever found yourself wondering where your time went </li><li>Why we don't look forward to doing the things we're great at.</li></ul><p>Check out Gail's website here: <a href=\"http://www.theproductivityspace.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.theproductivityspace.com</a></p>","author_name":"Carrie Murray/BRA Network"}