{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5eca0af95bd26d2a87120861/5eca0b13e756963ee4bfb066?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S1 E13 - Feel Comfortable (I Quit Dancing)","description":"There are times in our lives where instead of changing habits we enable them by doing nothing to stop them. In this episode I update you guys on where I'm at in life and what I'm doing while also giving you the encouragement to change. Don't let others hold you back from choosing a better path. If they don't contribute to the good and they're only contributing to the bad it's time for them to go. So move forward and change for the better.\n\n--- \n\nSupport this podcast: <a href=\"https://anchor.fm/jasminesays/support\" rel=\"payment\">https://anchor.fm/jasminesays/support</a>","author_name":"Jasmine Gardner"}