{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ec161b71221c707c1c4f8cc/67d722fd34deae95a5f5832e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 36 - The Top Boy Chat","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ec161b71221c707c1c4f8cc/1742152315008-65b5b38c-c5a9-4fb9-bb6a-63e1c7728c80.jpeg?height=200","description":"<p>The thirty sixth episode sees Mesh chat to Zamour 'Top Boy' Johnson about mental health within the fitness and wellness scene, mental health within ethnic minorities and he also discusses the sudden passing of his brother. </p><p><br></p><p><br></p>","author_name":"Amesh Ahir & James Faktor"}