{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ebe399ed6d02854b85e8f94/5f32b4f5fa9e3f14dba05866?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Discretely but consistently connected.","description":"<p>Jeggi Elinzano - </p><p><br></p><p>Whilst in the Tub, typically a place of relaxation and reflection this podcast explores the topic of HELP in all its forms.</p><p><br></p><p>For our 11th episode we caught up Jeggi Elinzano, a dear friend of mine, a runner, explorer and philanthropist who co founded TrackMafia with Jules and I back in 2012.</p><p><br></p><p>Jeggi and I discuss our love for running and travelling, racism, the protests and the work that Jeggi has been doing to help his community as well as his extended running family.</p><p><br></p><p>Have a listen and tell us what you think.</p><p><br></p><p>Who's this podcast for? Anyone who ever asked for help...... or didn't!</p>","author_name":"Cory Wharton-Malcolm"}