{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ebad2c5a6ac88190414cea4/645a7aeb21ff90001190ddb7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Exercise in the Key of Three Bean Salad","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ebad2c5a6ac88190414cea4/1672757455902-2646b29ac1a29c6f3ccad915ac569245.jpeg?height=200","description":"<p>We're taking a leaf out of the Three Bean Salad Podcast Format Book this week at Tuna Boot. The boys are primarily discussing exercise, but also any other tangents that should arise. </p><p><br></p><p>This is part of our Night at the Proms serial. I don't think I've mentioned this Night at the Pods thing before, and I don't know how often we mentioned it <em>in</em> the episodes (if at all); but we've essentially nicked the format of other podcasts as an ode to our favourite shows. </p><p><br></p><p>The name \"Night at the Pods\" is in reference to \"Night at the Proms\". For any of you who don't know what The Proms are: The&nbsp;<strong>BBC Proms</strong>&nbsp;or&nbsp;<strong>Proms</strong>, formally named the&nbsp;<strong>Henry Wood Promenade Concerts Presented by the BBC</strong>, is an eight-week summer season of daily orchestral&nbsp;classical music&nbsp;concerts and other events held annually, predominantly in the&nbsp;Royal Albert Hall&nbsp;in central&nbsp;London. </p><p><br></p><p><em>Prom</em>&nbsp;is short for&nbsp;<em>promenade concert</em>, a term which originally referred to outdoor concerts in London's&nbsp;pleasure gardens, where the audience was free to stroll around while the orchestra was playing. In the context of the <strong>BBC Proms</strong>,&nbsp;<em>promming</em>&nbsp;refers to the use of the standing areas inside the hall (the Arena and Gallery) for which ticket prices are much lower than for the seating. Proms concert-goers, particularly those who stand, are sometimes referred to as \"Prommers\" or \"Promenaders\".</p><p><br></p><p>The above was lifted straight from Wikipedia.</p><p><br></p><p>Album Recommendation:</p><p>Boygenius - the record</p><p><br></p><p>Song Recommendation:</p><p>Boygenius - Leonard Cohen</p><p><br></p><p>Question of the week: Which Stallone character and which children's TV show would be the funniest crossover?</p><p><br></p><p>Let us know here: https://linktr.ee/tunaboot</p>","author_name":"Troubled Stuntmen"}